Ep. 246 – Unlock the Secrets in your Genes with Kate Squires

When you’re crying yourself to sleep at night and at the point of burn out, it’s time for a change.

Kate was working in a career that used to inspire her, she used to transform peoples lives, but when she moved into the business side of the industry, she lost the thing she loved the most and her health spiralled.

She took time to heal, rebuild herself and become someone who again transforms lives and is lit up from within.

Be inspired xo

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Ep. 226 – Trusting our intuitive knowing with Sharan Kafoa

Sharan’s a true advocate for women’s health and wellbeing.

Sharan has been on a journey of deep self-discovery, struggling with illnesses as a young child, to chronic job stress and health problems that just cascaded. Sharan pushed through it all, figuring she would be fine, but it wasn’t..

On her journey, she’s learnt about hormones, menopause and coming back to what’s true for her.

Sharan now supports other women as a health coach, helping them to find what’s true for them and living it unapologetically. 

Be inspired xo

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Ep. 210 – Beyond the Burnout with Megan Bergeron

Megan Bergeron went from burnout, in her corporate job, to creating a life of abundance in her own business.

Megan takes us through her burnout and health issues which all related back to stress and nutrition.

Megan also shares all the different modalities that empowered her to overcome her challenges.

Today Megan combines her work as a Naturopath with a Holistic Nutritionist helping women who are mid-life and not feeling themselves, to come back to health and happiness.

Be inspired xo

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Ep. 176 – You deserve to be well with Ceri Ford

Ceri Ford has transformed her life from addiction, trauma and burn out to become an eternal student who now inspires others to be ‘on fire’ and to truly love their life again.

Ceri learnt the importance of being her own advocate, even in her darkest moments, and shares with us that no matter how bad it gets, we always have a choice.

And when we choose to turn things around, be true to ourselves, the journey becomes even more beautiful.

Be inspired xo

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