Ep. 226 – Trusting our intuitive knowing with Sharan Kafoa

Sharan’s a true advocate for women’s health and wellbeing.

Sharan has been on a journey of deep self-discovery, struggling with illnesses as a young child, to chronic job stress and health problems that just cascaded. Sharan pushed through it all, figuring she would be fine, but it wasn’t..

On her journey, she’s learnt about hormones, menopause and coming back to what’s true for her.

Sharan now supports other women as a health coach, helping them to find what’s true for them and living it unapologetically. 

Be inspired xo


Sharan Kafoa spent over 20 years in the corporate world before her health encouraged her to reevaluate her priorities.

She’s now a wife, mother, and Integrative Nutrition Womens Health Coach specialising in hormone imbalances and natural anti-aging solutions.

Sharan’s uniquely positioned to bring her personal experience and knowledge to women who are struggling with similar health challenges. Which includes, being a mother at 40, infertility, premature menopause and other hormonal and autoimmune challenges over the years.

Her mission is to empower women to have a better relationship with themselves, to live a life full of energy, and to feel in control of their health and how they feel.

To find out more about Sharan, come over here:

Sharan and I would love to know what resonated with you in this episode in the comments below.

Also, if you loved this episode, please share it with someone you love xo


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