Ep. 222 – The Gift of Balance with Mica Fish

In Mica’s early 20’s, she was in college, working and training as an elite snowboarding athlete. However, Mica felt exhausted but kept going and broke both her ankles.

At the age of 22 years she was facing ankle reconstructions, but Mica found her own path to healing and ultimately discovered that the healing came from taking responsibility for what happened and creating balance.

Today, Mica teaches yoga and coaches others to take responsibility for their lives and create change.

Be inspired xo

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Ep. 215 – Our Soul Life Journaling Part 1 with Susan Scollen

Let’s kick off part one of my Soul Life journaling series which is a part of my new Soul Life Program.

We’re starting off with rating our current level of satisfaction in 12 areas of our lives.

Then the work begins as we then rate what level of satisfaction we want to be at.

This is all work I have done on myself through Project 2021 and 2022 and what I love is we get to make the rules here and we get to choose where to make a change.

Let’s inspire each other xo

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Ep. 192 – Listening to our Bodies with Georgina Landy

Meet Georgina Landy. Riding her way through life with a high vibration passion for Mountain Biking, that changed her path for the better.

Georgina had various ailments including fatigue, anxiety and cystic acne, plus she was losing her passion for her work.

After a mountain biking accident, Georgina started listening to her body and the universe brought her a friend who helped guide her to the work and life she was meant to have all along.

She’s taken the leap and living more aligned than ever. 

Be inspired xo

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Ep. 180 – The World of Aphantasia with Sassy Smith

Sassy Smith is a woman on the fore front of raising awareness for the world of Aphantasia.

Aphantasia is the inability to visualise or create images in your mind.

Sassy was born with Aphantasia but only became aware of it recently.

Her journey in researching Aphantasia and knowledge of it is captivating, as is her work in the world now in coaching people who know they have Aphantasia and people who don’t quite know it yet, as well as training other professionals to extend the reach of support to Aphants around the world.

Be inspired xo

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