Ep. 219 – Our Soul Life Journaling Part 3 with Susan Scollen

Welcome back for the next instalment in the Our Soul Life journalling series.

If you’ve been following along, the last two parts have set the foundations for this journey and in this next step we dive deep and focus in on one of the 12 areas that is really important to us – creating a flow on effect to the other 11 areas.

This is where break down our focus area with 5 key journalling points, slowly and gently to develop a clear understanding about what’s next.

Let’s inspire each other xo

Read More

Ep. 215 – Our Soul Life Journaling Part 1 with Susan Scollen

Let’s kick off part one of my Soul Life journaling series which is a part of my new Soul Life Program.

We’re starting off with rating our current level of satisfaction in 12 areas of our lives.

Then the work begins as we then rate what level of satisfaction we want to be at.

This is all work I have done on myself through Project 2021 and 2022 and what I love is we get to make the rules here and we get to choose where to make a change.

Let’s inspire each other xo

Read More

Ep. 213 – Chakras with Susan Scollen

Our chakras can be incredibly supportive when going deeper into your intuition, so understanding each of the seven chakras and how they can play out for you can be so empowering.

It all comes down to tapping into what feels good for you, being more in tune with when a chakra is active and in play and what you can create or when it is closed and what you need to open it back up. Let’s light up our Soul Life!

Let’s inspire each other xo

Read More

Ep. 201 – Managing our Minds with Susan Scollen

We can manage our thoughts but we can’t control them.

As we evolve in our lives, our thoughts will evolve with us because our beliefs change as we change.

That doesn’t stop the ‘I’m not good enough’ or similar thoughts, but we move through them quicker.

We see them and we let them go, and we can even get to a point of laughing at them.

Then we get on with living our Soul Life. Let’s get on with living our dreams.

Let’s inspire each other xo

Read More

Ep. 173 – Slow Down with Susan Scollen

Slowing down might seem counter productive, but have you acutally tried it?

When we slow down and take the time to come back into ourselves, we can create an incredible energy that propels us into a more aligned and balanced state.

It’s not about trying to change everything, but starting with one small thing and experiments and watching the growth that comes. You can find the slow down in any situation.

Let’s inspire each other xo

Read More

Ep. 171 – Creating Our Soul Life with Susan Scollen

Welcome to another installement of our Soul Life Conversations.

If you’ve been listening for a while, perhaps you’re asking, what is my Soul Life? What if I told you you’ve already created it? You’re already living it. It is growing and evolving with you.

What I dive into in this episode are the tools and prompts you can use to move forward into a deeper version of what is already your Soul Life.

Let’s inspire each other xo

Read More