Why with Susan Scollen

Ep. 109 – Why with Susan Scollen

What’s your why?

Do you even know that you need a why? Can I just have a goal?

To achieve anything we want in life – and yes that can just be going to the shops to get milk for our kids – we always have a why and the ones that sustain us, that keep us going are the ones that come from within us.

Let’s inspire each other.

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Values with Susan Scollen

Ep. 107 – Values with Susan Scollen

Our values live in our back pocket or in our hearts, they’re something we carry with us everywhere and when we use them to make decisions and act from them we create more energy in our lives.

Also, when we’re out of alignment with our values we get depleted and end up on the couch exhausted – sound familiar?

Let’s inspire each other.

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Alignment

Alignment

Living in alignment isn’t hard but it isn’t easy either.

Much like eating for our body with foods that make us feel well verses foods that don’t make us feel well.

Living in alignment requires us to say no to things and we’re not always good at saying no. It can also requires us to sit with decisions, not make them on the spot because we need more time verses making the person happy in the moment.

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