Ep. 129 – Chocolate Celebration with Susan Scollen

It’s time to celebrate!

In 2021, I made the conscious decision to not eat chocolate! And guess what? I still haven’t had any!

In this episode, I’m recapping the work I’ve done over the last 12 months around chocolate.

I talk about the highs and lows of my journey and how I was able to dive deep and discover the real connection I have to chocolate and by doing so, in a kind and holistic approach, truly overcoming it.

Let’s inspire each other xo

Hi, it’s me Susan, your Health & Life Coach, and the Beginner Health Sessions.

I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.

I work with parents and those planning to be parents, to love their lives right where they’re at, and in doing so heal their generational stories so their kids don’t have too.

After having post natal depression, I chose to dig myself out of my big black hole and move from a life I hated to one I love, using happiness as my guide. I also believe that in healing myself, I’ve also healed Teddy and given him the tools to move through challenges he may face in his future. You can find out more about me here.

I’d love to know what resonated with you in this episode, comment below or head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me. I look forward to meeting and chatting with you over there.

I mentioned a few things in this episode, here’s where you can find out more:

• Turmeric Chai and Honey Latte with Almond Milk
• My Podcast Episode 105 The Stages of Change
• The Transtheoretical Model read more about it here
• Project 22

Want more? Head over to:

• My Podcast Episode 126 Our Soul’s Path with Susan Scollen
• My Blog Are you a time thief or time creator?

To find out more about me and to working with me, come over here:

• About Me: Susan Scollen
• Facebook: Susan Scollen
• Instagram: Susan Scollen

I would love to hear from you. Are you ready to create a life you love right where you are? Reach out, book a FREE Introductory Coaching Session and let’s talk xo

FREE INTRODUCTORY COACHING SESSION

Listen here: