Ep. 210 – Beyond the Burnout with Megan Bergeron
Megan Bergeron went from burnout, in her corporate job, to creating a life of abundance in her own business.
Megan takes us through her burnout and health issues which all related back to stress and nutrition.
Megan also shares all the different modalities that empowered her to overcome her challenges.
Today Megan combines her work as a Naturopath with a Holistic Nutritionist helping women who are mid-life and not feeling themselves, to come back to health and happiness.
Be inspired xo
Megan knows firsthand what it’s like to struggle with burnout, weight gain, fatigue, anxiety, hormone & digestive issues – you name it!
After years of chronic stress and the health challenges that followed, she was finally able to radically turn things around by eating better, taking natural supplements, and changing her lifestyle.
When Megan started opening up about her health and wellness it became clear that most people, especially women, were experiencing the same kinds of problems and struggles she had.
Holistic wellness became her obsession and led her to becoming a Nutrition & Naturopathic Consultant, and she’s passionate about helping you feel your best naturally.
To find out more about Megan, come over here:
- Website: My Groove Wellness
- Instagram: My Groove Wellness
- Facebook: My Groove Wellness
Megan and I would love to know what resonated with you in this episode in the comments below.
Also, if you loved this episode, please share it with someone you love xo
Listen here:
