In My Soul Life Podcast, I share the stories of everyday people who’ve shifted their lives,
often through their own health and wellness journey,
and are living authentically, how they they define it.
My podcast also includes support and guidance to help us on your journey, so we can all live our Soul Life.
Tom is a pioneer of scalar or quantum energy.
Scalar energy is ultimate intelligence and opens us up to the natural energy of the Sun, Moon and Stars to heal our bodies and heal the world.
Tom is starting with a global healing movement and then plans to harness the energy to light up our homes and ease the energy crisis. The benefits of scalar energy are mind blowing.
Be inspired xo
Shaun spent nearly 10 years in a downward spiral of suffering and depression. Thinking he needed to be successful in life to have the soulful relationship he was after.
He started to turn things around, focusing on his physical health first, then he took a trip to Lima, Peru and every thing changed.
He met his gorgeous fiancé and became the writer he’d always been.
Be inspired xo
Corinne knew that in order for her family’s generational stories to change, she had to stand up. She started with losing 100 pounds.
She now shares her weight-loss passion with others so they can shift their weight and generational stories forever.
Knowing that she can’t do this work by herself, she’s creating a community of people who are also inspiring us to build a legacy through improving our health and wealth.
Be inspired xo
Eleni Mitas wondered, ‘is this what I have to do until I retire?’
She decided she wanted more and the universe presented it to her. Eleni fell in love with hypnotherapy and she started helping people.
Travelling the world, speaking and training, she loved it, but she was exhausted and needed it to stop, covid happened (as if for her). Eleni had her spiritual awakening and realised she had to shift again.
Be inspired xo
Ellen went on an elimination diet that began her journey of eating challenges and criticising her body.
It wasn’t until she wanted to have children that things changed and she was ready for it. She was ready to let go of those stories and find her true self.
This blessing has created more love and abundance for herself and her family, and now they all get to sit in their swimmers and eat pizza together.
Be inspired xo
Our bodies change over time, and in our 40s, what used to be easy or what used to work, may not work any more and it can feel harder.
Brad knows first hand how challenging and frustrating this can be, but he’s also here to help us harness the strength and power our bodies have now – whilst having fun!
Brad advocates for creating small experiments, exploring what works for you and what doesn’t and doing the things that feel good.
Be inspired xo
Beth adopted her son Joey soon after he was born. She was delighted to have created her family and was enjoying parenthood.
As the adoptive parent, she was unaware of the challenges Joey was experiencing because he was adopted until he attempted suicide as a teenager.
This led both Beth and Joey on a journey of discovery, learning to put themselves first and inspiring others to explore the challenges that can come with being adopted.
Be inspired xo
Cathi was in a world of pain, struggling with every addiction you can think of – drugs, alcohol, cigarettes, stress, over-working, eating disorders etc.
When a Dr called her out, she knew her only way was to dive in and do the work.
It’s wasn’t easy but it allowed her to see that her spirituality was what she’d been blocking and now, she helps others, setting them free on their path.
Be inspired xo
Ageing’s a beautiful part of life, it’s a gift that not everyone gets. However, with ageing, our bodies slow down and our ability to repair and recover is limited.
What if we could use a scientific approach, that’s naturally available to us, so we can live a health span, not just live longer.
Regenerative and Anti-ageing Medicine is all about living healthier for longer and if we’re on this planet, how about we make our time here the healthiest possible.
Be inspired xo
Efia is an incredible example of what’s possible.
After becoming an orphan at 14, struggling with mental illness and chronic pain. Then packing up her life and moving overseas to create her soul aligned life and business.
Efia embodies what it means to create life by design. Intentionally embodying who she’s becoming to magically attract what she desires most into her life.
Be inspired xo
Staying fit and healthy after 40 requires a holistic approach to our health.
Olly Wood has been supporting people during this phase of life with his Body Reset Program.
Starting with gut health, because we are what we absorb – not what we eat, helps us to create a framework that supports the next steps of our health journey, to thrive and be our best.
Be inspired xo
Katharina was preparing to start her family when the UN’s Climate Change report came out in 2018, she couldn’t believe what she was reading.
She felt despair and anger, and her anxiety rose.
When the dust settled for her, she saw how she was holding herself back and she decided to become a voice on climate change.
One person really can make a huge impact in the world and this is exactly what Katharina is doing.
Be inspired xo