Ellen went on an elimination diet that began her journey of eating challenges and criticising her body.
It wasn’t until she wanted to have children that things changed and she was ready for it. She was ready to let go of those stories and find her true self.
This blessing has created more love and abundance for herself and her family, and now they all get to sit in their swimmers and eat pizza together.
Be inspired xo
Join me for a transformative conversation with Jane Pilger who’s cultivated a strong and trusting relationship with her body.
Jane began binge eating in college and battled miscommunication with her emotions.
The bounce between binge eating and restricted eating ultimately led to Jane overcoming the battle when she started to listen to her body and recognise what it was actually telling her.
Now Jane is competing in an Iron Man Championship and is working as a coach to help women overcome binge eating and trust their bodies.
Be inspired xo
Margot Shute’s an incredible woman who’s moved through PCOS, menopause, diabetes and stress on her journey to finding mid-life health.
After a rocky road of weight and health issues from a young age, Margot reminds us that weight is not the issue, but a symptom of the issue.
Margot shares how debilitating shame can be on our lives, especially when we’re shamed for being a certain weight and it directly affects our self-esteem.
Be inspired xo
Adrienne Rivera is a truely energetic soul fuelled by seeking fulfilment in every single day.
Once priding herself with a busy lifestyle, Adrienne hit rock bottom with anxiety, confusion and a binge eating disorder.
Adrienne has now made the shift to slowing down and harnessing her superpowers of Breathwork and Creative Expression into being an Intuitive Business Coach with an array of support tools and modalities for her clients – all based on fulfilment and letting everything flow.
Be inspired xo