Emmie Strassberg empowers women to take ownership of all aspects of their pregnancy journey.
A women’s experience is what matters most, and knowing that they can create the experience they want really supports them physically and mentally.
Having a baby is life changing, and we can do this with love and positivity.
Be inspired.
I just don’t feel motivated – we say that a lot right?
And yes it can be an excuse but in reality you haven’t tapped into your intrinsic motivation for why you want to achieve something.
We’re often doing things because we’re told to do them or because we think we should do them, but that’s going to keep us sitting on the couch.
Let’s inspire each other.
In this special 100th episode, our very own host, Susan Scollen is interviewed by guest host and foundational member, Mel Oxman.
Susan speaks her soul language and dives deep into her journey transitioning from her 9-5 job, finding her soul work, letting go of control and uplifiting women on their journey beyond post natal journey.
Be inspired.
After suffereing from severe endometriosis for many years, Natalie had an abdominal hysterectomy before her 28th birthday.
Building her family through national adoption, she was blessed with a beautiful boy and 13 years later, a gorgeous girl.
Natalie’s son was considered special needs and it took years to get the diagnosis of FASD.
Be inspired.
You’re not alone, even though living with an alcoholic is never easy and as a mum with two young children, Deanna knew that she needed to find herself and believe she could have the life she deserved.
Deanna didn’t leave after the first, second or third time, but she did leave and she swore she’s help others to find themselves and believe they’re worthy of the life they desire too.
Be inspired.
Create your dreams with PLAYFUL, your goal setting strategy that looks at why you want to do something, and does it even bring you pleasure or are you doing it just because.
When we add in fun, our values and love, we anchor into what’s true for us and that then enables us to live out our dreams – not someone else’s version xo
Decide today that your health and wellness is your number one priority – because without it, everything else is hard.
You’re out of breath, your muscles ache, you cough lots, you can’t play with your kids – you get the picture.
The example you set for your kids matters, because they’re a reflection of you. So dive in, create your Wellness Plan, take action and let’s inspire each other.
Steph wasn’t getting her period, she didn’t have happy hormones.
Despite being told that her hormones were healthy, she was recommended to a fertility clinic.
With an 8 month wait to get into to the clinic, she decided to clean up her gut health, create happy hormones and was over the moon when her period returned.
The following month they disappeared again, but this time, she was pregnant.
Be inspired.
Welcome to the introductory episode of My Soul Life Podcast, formally titled my Holistic Health Podcast and My Life Beyond Post Natal Depression Podcast.
I’m your host Susan Scollen and in this updated episode I share with some of the changes that have happened in my podcast, where my podcast is going and what you can expect.