Ep. 246 – Unlock the Secrets in your Genes with Kate Squires
When you’re crying yourself to sleep at night and at the point of burn out, it’s time for a change.
Kate was working in a career that used to inspire her, she used to transform peoples lives, but when she moved into the business side of the industry, she lost the thing she loved the most and her health spiralled.
She took time to heal, rebuild herself and become someone who again transforms lives and is lit up from within.
Be inspired xo
After 20 years working in the beauty industry and working her way to a demanding corporate role, Kate’s journey of health issues was a doozy of a run sheet; gut issues, hormone imbalance and a chronic state of stress lead to a nervous breakdown and left her feeling extremely unwell, lost and disconnected from herself.
In search of purpose and knowing there was more to life, Kate took matters into her own hands and became an Integrative Nutrition and Holistic Health Coach and became her own first client.
Now, after learning how personalised health is so incredibly important, Kate uses her coaching experience and AI tech to help stressed, overworked and under-appreciated women who’ve tried everything to lose weight go behind-their-genes to unlock a sustainable, personalised approach for their weight-loss success, and reignite their missing spark.
To find out more about Kate, come over here:
- Website: Kate Squires
- Instagram: Kate Squires Health Coach
- Facebook: Kate Squires Health Coach
- TikTok: Kate Squires Health Coach
Kate and I would love to know what resonated with you in this episode in the comments below.
Also, if you loved this episode, please share it with someone you love xo
Listen here:
