Hi, it’s me Susan, your Integrative Nutrition Health Coach, is deeply passionate about #selflove. The relationship with yourself is the most important one. When you fill your cup up first then you can give to others, but if you’re giving to everyone else from your empty cup, its no wonder you feel exhausted, drained and wanting to hide.

In this episode, I encourage you to take time for yourself and know that even in the busiest and craziest of moments, you can still be centred and grounded. You can still show up as your best self – as you define it.

Christine, an Intuitive Energetic Healer, is passionate about helping others rediscover their zest for life – what lights them up from the inside and how they can live it.

Through energy healing, Christine shines the Light for those who are ready to discover the truth about themselves and help them heal any pain or trauma from their past, as well as releasing any blocks that may be sabotaging you the life your choosing to live.

Sometimes we can find we’re so consumed by the stress, anxiety and overwhelm of everyday life that we can feel so lost and have forgotten who we truly are. Christine shows you how you can clear these, have peace and excitement as well as live in your joy every day – thus allowing you to be in the Present moment and love your life!

In this episode, we explore Christine’s soul journey through being told she’s ‘weird’, to leaving her husband when her babies were young, giving everything to a job she wasn’t meant to be doing, to the work she now does in the world. Be inspired. 

John has spent his life in service of others and today he shares relationship lessons that you can apply in your own life to have more fun, love and fulfilment with yourself and your loved ones. Be Inspired.

Aliz, a qualified nutritionist with a passion for holistic health, incorporating the mind and body equally, was unwell for 10 years, she just didn’t feel right in her body but all her medical tests came back clear. She knew something wasn’t right so she had functional tests done, that told her she had an autoimmune disease – but which one. More discover work was required, and eventually she got the diagnosis – ‘You have Hashimotos’ and the next part of her journey began. Be inspired.

Patricia, is the creator of Feng Shui Mastery and Author of The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life. Patricia helps women make their home magnetic to money, luck, and blessings. She shows you what they don’t teach in school, what lies between the lines, your top secret tool for success. Be inspired.

Tess, a Brazilian American female chef, and the Owner/Culinary Director of Completely Golden, talks to us about the power of your inner voice. She shares with us her journey through having two periods per month, wondering ‘what’s wrong with me?’, to discovering the root cause and truly transforming her life into what is Completely Golden – a life of colour, love and expansion. Be inspired.

Susan, Holistic Health Podcast Host, takes you through her health and wellness journey, including her struggles with postnatal depression and navigating her own mind to realise she needed to listen to her inner voice, not seek the information externally – because she was the one left with the crying baby.