In My Soul Life Podcast, I share the stories of everyday people who’ve shifted their lives,
often through their own health and wellness journey,
and are living authentically, how they they define it.
My podcast also includes support and guidance to help us on your journey, so we can all live our Soul Life.
Healing for me used to be one dimensional. Now it’s multi-modal, which means I look deeper than the physical and include the emotional and spiritual.
This gives me the opportunity to transcend and transform my health and go deeper into what’s truly helping me.
I also experiment, not everything has to land, I can certainly try things and let them go, plus what works today doesn’t need to work tomorrow. Are you ready to explore your health differently?
Let’s inspire each other xo
Amy always dreamt of being a mum, and after 4 dreamy pregnancies, her fifth child was still born.
Devastated, and also knowing her family wasn’t complete yet, she decided to try again.
She gave birth to her sixth child and then had a miscarrige.
She had one more pregnancy, and was diagnosed with preeclampsia – as she describes, a miracle that saved her baby boy.
This is a story of loss, love and triumph, and the woman she’s become is even more beautiful than anyone could have imagined.
Be inspired xo
Let’s dive into something most of us, if not perhaps all of us face, and that’s when people don’t understand why we do what we do.
What’s important when this comes up, is to acknowledge that those stories are not our stories.
We can hold space for other people’s stories, but it doesn’t mean we have to hold onto their stories and stay stuck. Keep moving forward from your heart space.
Let’s inspire each other xo
Margot Shute’s an incredible woman who’s moved through PCOS, menopause, diabetes and stress on her journey to finding mid-life health.
After a rocky road of weight and health issues from a young age, Margot reminds us that weight is not the issue, but a symptom of the issue.
Margot shares how debilitating shame can be on our lives, especially when we’re shamed for being a certain weight and it directly affects our self-esteem.
Be inspired xo
When you first wake up in the morning and you think about your day, are you thinking of it from the perspective of, I HAVE to?
In this episode, I’m showing you that by releasing the I HAVE to mindset and reframing that mindset to I GET to, creates a higher vibration and level of energetics, and transcends your day and the day of others around you when you’re in service from a more intrinsic state that starts with, I GET to.
Let’s inspire each other xo
Zahra McLaughlin’s truly a beautiful soul on the other side of many life challenges.
She’s experienced a strict religious upbringing, family turmoil, crippling anxiety, living for others, relationship challenges and being hit by a car, Zahra’s life lessons and life changing moments are a true testament to who she has become on her journey of discovering self-awareness and healing.
Today Zahra helps people find and embody their true essence and reconnect with and honour their inner child.
Be inspired xo
On our Soul Life journey, we get to create and experience the flow on effect.
Perhaps you’ve received the flow on effect from somebody who’s given you a thought or created a kind gesture for you.
Or perhaps you’ve naturally created the flow on effect with people in your life, like making a decision that has a positive impact on them.
When we do the work, we create a naturally positive flow on effect for others – and they may not even know it.
Let’s inspire each other xo
Meet Georgina Landy. Riding her way through life with a high vibration passion for Mountain Biking, that changed her path for the better.
Georgina had various ailments including fatigue, anxiety and cystic acne, plus she was losing her passion for her work.
After a mountain biking accident, Georgina started listening to her body and the universe brought her a friend who helped guide her to the work and life she was meant to have all along.
She’s taken the leap and living more aligned than ever.
Be inspired xo
Let’s talk about Energetics, about the vibrations we can bring into our bodies and the vibrations we can give out to others.
High vibrations can come in through our food, organic, nutritious rich wholefoods, through spaces in our homes and through acts of kindness we create out in the world.
Everything’s energy, so let’s explore what energy we want to bring in and give out.
Let’s inspire each other xo
Dawn, an Energy Doula and Holistic Caregiver, became an empowered caregiver after she was bed bound due to a number of serious conditions.
After healing herself, she became a carer for a woman with ASD for seven years.
Dawn experienced the challenges of being a full time carer and going through the process of loosing herself and finding herself again.
Dawn now supports and advocates for carers encouraging them to choose themselves first.
Be inspired xo
We’ve talked about creating our Soul Life, and now let’s talk about what it means to be IN our Soul Life journey.
Life is a journey not a destination.
And perhaps, in the past, you’ve reached your destination and it’s not what you thought it would be?
Perhaps your journey and your destination are not aligned with you?
Let’s transform our journey to take us to a destination that’s truely aligned to us.
Let’s inspire each other xo
Meet Amanda Kate, a true advocate for becoming and trusting who we’re meant to be.
Amanda’s journey unfolded when she realised how emotionally abused she’d been and then took leaps and bounds when she discovered Kinesiology through her healing.
Amanda jumped in with both feet and learnt everything that was to be learnt with Kinesiology, and now shares her experience and knowledge with the world as a practising Kinesiologist, Mentor and published Author.
Be inspired xo