Sean has a passion for helping people be their best.
After his son was born, Sean noticed changes within himself and it was time to move from teaching into helping people improve their health and wellness.
What he found on his journey was greater health and wellness for himself, his family and that the journey he’s on is ever evolving and is the greatest gift we can give ourselves.
Be inspired xo
Whenever I take care of my liver, my skin loves me.
Our liver detoxes our bodies, so loving on our liver makes sense right. When our liver is clogged, our bodies don’t function well and given this is important to me, I thought you might like some tips on foods and ways to detox your liver.
You’ll feel better just reading this list, so imagine how you’ll feel when you implement a few things.
Tom is a pioneer of scalar or quantum energy.
Scalar energy is ultimate intelligence and opens us up to the natural energy of the Sun, Moon and Stars to heal our bodies and heal the world.
Tom is starting with a global healing movement and then plans to harness the energy to light up our homes and ease the energy crisis. The benefits of scalar energy are mind blowing.
Be inspired xo
Our bodies change over time, and in our 40s, what used to be easy or what used to work, may not work any more and it can feel harder.
Brad knows first hand how challenging and frustrating this can be, but he’s also here to help us harness the strength and power our bodies have now – whilst having fun!
Brad advocates for creating small experiments, exploring what works for you and what doesn’t and doing the things that feel good.
Be inspired xo
Staying fit and healthy after 40 requires a holistic approach to our health.
Olly Wood has been supporting people during this phase of life with his Body Reset Program.
Starting with gut health, because we are what we absorb – not what we eat, helps us to create a framework that supports the next steps of our health journey, to thrive and be our best.
Be inspired xo
Bethany had been on the dieting yoyo for 30+ years and when she was 39 she decided that she was going to be healthy by the time she turned 40.
She didn’t know what ‘healthy’ meant but Bethany went on her journey and she’s transformed not only her life but she now works with people to transform their lives too.
Going from coffee, pizza and wine o’clock, to being an endurance runner – anything’s possible.
Be inspired xo
What if your dream was to run a half marathon but you had fibromyalgia and lived with chronic pain? Julie Anna ran it anyway.
Running helps her process the things she’s holding onto and it’s brought in a beautiful community of runners. Plus that half marathon brought in her next love – trail running.
We never know where our journey’s going to go, and we’ll never know, especially if we don’t start.
Be inspired xo
Ashley Braun-Brafman shares with us her journey from an adolescent with no judgement about food and health, to a college freshman with a fear of weight gain, to a qualified Dietician still wracked with guilt over selling an idea she didn’t completely trust herself.
Today, she’s a woman who’s grown through each of these stages, trusting herself to create a beautiful relationship with health and food, and now helping others find self-love and self-trust on their journey nutrition journey.
Be inspired xo
Megan Bergeron went from burnout, in her corporate job, to creating a life of abundance in her own business.
Megan takes us through her burnout and health issues which all related back to stress and nutrition.
Megan also shares all the different modalities that empowered her to overcome her challenges.
Today Megan combines her work as a Naturopath with a Holistic Nutritionist helping women who are mid-life and not feeling themselves, to come back to health and happiness.
Be inspired xo
Susan contracted Covid in early 2020.
She noticed a cough that wouldn’t go away and self-admitted to hospital.
The doctors were certain she wasn’t going to make it.
She had extremely high blood sugar and her family were told to prepare for her death because she had no neurological response.
Susan defied the odds, believing our bodies can and will heal.
She’s now living her truth and working to completely heal through some remaining covid related health challenges.
Be inspired xo