#selflove Archives - Page 7 of 13

Ep. 194 – Self-Honouring with Zahra McLaughlin

Zahra McLaughlin’s truly a beautiful soul on the other side of many life challenges.

She’s experienced a strict religious upbringing, family turmoil, crippling anxiety, living for others, relationship challenges and being hit by a car, Zahra’s life lessons and life changing moments are a true testament to who she has become on her journey of discovering self-awareness and healing.

Today Zahra helps people find and embody their true essence and reconnect with and honour their inner child.

Be inspired xo

Ep. 193 – The Flow on Effect with Susan Scollen

On our Soul Life journey, we get to create and experience the flow on effect.

Perhaps you’ve received the flow on effect from somebody who’s given you a thought or created a kind gesture for you.

Or perhaps you’ve naturally created the flow on effect with people in your life, like making a decision that has a positive impact on them.

When we do the work, we create a naturally positive flow on effect for others – and they may not even know it.

Let’s inspire each other xo

Ep. 192 – Listening to our Bodies with Georgina Landy

Meet Georgina Landy. Riding her way through life with a high vibration passion for Mountain Biking, that changed her path for the better.

Georgina had various ailments including fatigue, anxiety and cystic acne, plus she was losing her passion for her work.

After a mountain biking accident, Georgina started listening to her body and the universe brought her a friend who helped guide her to the work and life she was meant to have all along.

She’s taken the leap and living more aligned than ever.

Be inspired xo

Ep. 191 – Energetics with Susan Scollen

Let’s talk about Energetics, about the vibrations we can bring into our bodies and the vibrations we can give out to others.

High vibrations can come in through our food, organic, nutritious rich wholefoods, through spaces in our homes and through acts of kindness we create out in the world.

Everything’s energy, so let’s explore what energy we want to bring in and give out.

Let’s inspire each other xo

Ep. 190 – Empowered Caregiving with Dawn Renee

Dawn, an Energy Doula and Holistic Caregiver, became an empowered caregiver after she was bed bound due to a number of serious conditions.

After healing herself, she became a carer for a woman with ASD for seven years.

Dawn experienced the challenges of being a full time carer and going through the process of loosing herself and finding herself again.

Dawn now supports and advocates for carers encouraging them to choose themselves first.

Be inspired xo

Ep. 185 – Focus on Reducing Inflammation

Inflammation can present in the body in many different ways, weight gain, inability to keep weight on, joint pain, brain fog, hair loss, the list goes on.

In this Soul Conversation, I am guiding you through the easiest way to reduce inflammation – through your food.

It’s all about keeping it simple and allowing our bodies to come back into balance.

When we come back into balance, our bodies are happy.

Let’s inspire each other xo

Ep. 184 – Radical Self-Love with Dahlya Brown Shook

Dahlya Brown Shook emanates radical self-love and healing.

Diagnosed at 15 with Anxiety and Major Depression Disorder, Dahlya had a long and hard struggle.

But Dahlya’s true inner healing came as she took her own intuitive steps in her mental health journey to discover that healing goes far beyond the medication and therapy cycle she had been spiralling for years.

Today she’s immersed in helping adults and children with mind, body and spirit integration for whole body healing using multi-dimensional approaches.

Be inspired xo

Ep. 180 – The World of Aphantasia with Sassy Smith

Sassy Smith is a woman on the fore front of raising awareness for the world of Aphantasia.

Aphantasia is the inability to visualise or create images in your mind.

Sassy was born with Aphantasia but only became aware of it recently.

Her journey in researching Aphantasia and knowledge of it is captivating, as is her work in the world now in coaching people who know they have Aphantasia and people who don’t quite know it yet, as well as training other professionals to extend the reach of support to Aphants around the world.

Be inspired xo

Ep. 177 – Becoming More You with Susan Scollen

As we create more and do things that are in alignment with our souls, we become more us.

A deeper version where we can discover different levels of love and happiness.

Different levels of resiliance and kindness. Different levels of acceptance and freedom.

It’s on our deeper journey where we uncover the layers of ourselves and become more us.

Let’s inspire each other xo

Ep. 175 – Blocking Ourselves with Susan Scollen

Today we’re talking about how we block ourselves when things feel scary.

The truth? Fear keeps us stuck, and that stuckness stays within our bodies.

To move forward, it’s just about finding that one next thing, when we focus on what we want, we will naturally follow the path to what we want and create more of it.

It’s not about failure, it’s about experiencing and appreciating the lessons so that we can grow.

Let’s inspire each other xo