Ep. 293 – Transforming Trauma with Sheridan Ruth

Sheridan has experienced PTSD and Trauma on multiple levels, and what she’s learnt through transforming trauma has become her superpower.

After losing her hair at 7 years of age, leaving an abusive relationship, experiencing loss through suicide and complex PTSD, she dove into re-booting her nervous system and the magic in her mess is the gold that the people who work with her now receive.

Be inspired xo

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Ep. 284 – Healing Trauma with Brooke Bownes

Trauma can affect us in many ways, and often we don’t know we have trauma or don’t recognise the trauma is stopping us creating the things we want in our lives.

Brook experienced trauma through her narcissistic mother and went on her healing journey, transforming the beliefs she had about herself and releasing the trauma that was trapped in her body.

It wasn’t an easy process, but a very rewarding one.

Be inspired xo

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Ep. 271 – Wise Little One with Jana Wilson

Jana’s Wise Little One, her younger self, was guided to be on the earth at the time that she came, into the life that she came into.

Suffering at the hands of the people who were meant to protect her, her inner guide took her on her journey to become who she is today.

An incredible woman who’s guiding and supporting people, particularly single mums, to be their amazing self – just like she is.

Be inspired xo

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Ep. 176 – You deserve to be well with Ceri Ford

Ceri Ford has transformed her life from addiction, trauma and burn out to become an eternal student who now inspires others to be ‘on fire’ and to truly love their life again.

Ceri learnt the importance of being her own advocate, even in her darkest moments, and shares with us that no matter how bad it gets, we always have a choice.

And when we choose to turn things around, be true to ourselves, the journey becomes even more beautiful.

Be inspired xo

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Happy Healing with Parul Mahajan

Ep. 108 – Happy Healing with Parul Mahajan

Parul is on her own incredible self discovery journey and has found her progress has come leaps and bounds since accepting her trauma as a part of her life and learning the tools to support her healing.

An Engineering Solutions Marketer in the corporate world by day, Parul is also a Certified Life Coach, Reike Practicer and Breakthwork Facilitator and her passion lies in helping women connect with themselves to gain back love and power.

It all starts with love and kindness. Be inspired.

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