Is it Ego? by Susan Scollen

Is it ego?

When we push (ego) to create something we’re pushing from a place of lack.

We’re pushing from a ‘not enough’ space.

We’re not enough. 

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Hashimotos with Aliz Toth

Ep. 4 – Overcoming Hashimotos with Aliz Toth

Aliz, a qualified nutritionist with a passion for holistic health, incorporating the mind and body equally, was unwell for 10 years, she just didn’t feel right in her body but all her medical tests came back clear. She knew something wasn’t right so she had functional tests done, that told her she had an autoimmune disease – but which one. More discover work was required, and eventually she got the diagnosis – ‘You have Hashimotos’ and the next part of her journey began. Be inspired.

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Feng Shui with Patricia Lohan

Ep. 3 – Feng Shui with Patricia Lohan

Patricia, is the creator of Feng Shui Mastery and Author of The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life. Patricia helps women make their home magnetic to money, luck, and blessings. She shows you what they don’t teach in school, what lies between the lines, your top secret tool for success. Be inspired.

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Just Love Him

Just love him

(Note, You can also insert I, me, he, she, herself, you, it, that, they, each, few, many, who, whoever, whose, someone, everybody – whatever works for you)

Love him right where he’s at.

Don’t ask him to do things for you out of requirement or expectation or to score points.

Let go of all expectations like ‘he should know I/we need…’ or ‘he should just get it’ or ‘he’s part of this family too’

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Pillars of Health

My Pillars of Health

We all have our own version of what health looks like to us, and I believe that we all have core pillars of health – our foundations that are true for us. I also believe that we have a lot of similarities in our pillars but how we choose to implement them can be different.

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Ep. 2 – The power of your inner voice with Tess Palma-Martinez

Tess, a Brazilian American female chef, and the Owner/Culinary Director of Completely Golden, talks to us about the power of your inner voice. She shares with us her journey through having two periods per month, wondering ‘what’s wrong with me?’, to discovering the root cause and truly transforming her life into what is Completely Golden – a life of colour, love and expansion. Be inspired.

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Ep. 1 – Postnatal Depression with Susan Scollen

Susan, Holistic Health Podcast Host, takes you through her health and wellness journey, including her struggles with postnatal depression and navigating her own mind to realise she needed to listen to her inner voice, not seek the information externally – because she was the one left with the crying baby.

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Change your inside world

It’s easier to change our outside world, than it is to change our inside world.

  • Getting a new car
  • Buying a new dress
  • Phoning a friend

They’re all amazing thing, but when happiness is an inside job, they don’t cut the mustard if you’re looking for a joy that’s with you all the time. 

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Ep. 0 – Hello and Welcome

Welcome to the introductory episode of My Soul Life Podcast, formally titled my Holistic Health Podcast and My Life Beyond Post Natal Depression Podcast.

I’m your host Susan Scollen and in this updated episode I share with some of the changes that have happened in my podcast, where my podcast is going and what you can expect.

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