Why Organic with Susan Scollen

Ep. 22 – Why Organic with Susan Scollen

It’s me Susan, your Integrative Nutrition Health Coach, and today I share with you why eating organic or low tox (toxic) is so important for our bodies.

When we think about it more holistically, its actually better for the environment too, and when we look after ourselves, then we look after Mother Nature.

Are you ready to bring more organic and low tox products in your life? Let’s dive in.

 

Want more? You can read my Blog Post What is Organic xo

 

To find out more about Susan (me!) and be part of the amazing work she’s doing in the world, come over here:

 

I would love to hear from you. Do you want to change something in your life? Do you have a big goal or even a small one? Reach out, book a free Initial Health Coaching session and let’s talk xo

Free Initial Health Coaching Session

Also, if this episode resonated with you please share it with someone you love xo

Empowering Women with Lisa Crosbie

Ep. 20 – Empowering Women with Lisa Crosbie

Lisa Crosbie is an ex-fitness studio owner and ex-Personal Trainer, empowers women to live their most epic vibrant life.

She’s on a mission to use her knowledge and life experience to ease the confusion that women have around health and wellness, and to help educate, inspire and empower women.

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KISS with Susan Scollen

Ep. 19 – KISS with Susan Scollen

Hi, it’s me Susan, your Integrative Nutrition Health Coach, wanted to be happy. During her post-natal depression journey, she woke up each day asking herself ‘do I feel happy today?’. Initially the answer was no, but then one day her body told her ‘yes’.

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Anorexia, PCOS and Hyperthyroidism with Meghan Wilson

Ep. 18 – Anorexia, PCOS & Hyperthyroidism with Meghan Wilson

Meghan Wilson is an Integrative Health Practitioner, a mum and a woman on a mission to help women heal holistically from the inside out. She founded Florin (Flourish from Within) Wellness as a platform to help share her message with the world.

She has been on her own personal journey recovering from an eating disorder, lived with a whole host of food allergies and chronic health issues with days where she just cried even getting out of bed. She also faced some pretty harsh infertility realities and overcame it all. She now feels in the best health she has ever been in and wants to empower other women to do the same.

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Heart Centred Bereavement Care with Amy Sagar

Ep. 17 – Heart Centred Bereavement Care with Amy Sagar

Amy’s career as a funeral director started in 2008. She has worked as a funeral administrator and traditional funeral director including arranging, conducting and caring for our dead in the mortuary. She truly found her passion working in the mortuary and went on to study Embalming. She is passionate about empowering families and their communities after a death has occurred and loves facilitating ceremonial washings & dressings of the deceased with their family.

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500 download party with Larissa, Juliet, Mel, Jas and Felicity

Ep. 16 – 500 downloads PARTY!!

On Saturday 28 November 2020, myself and members of my Holistic Health Facebook Group got together to party and celebrate 500 downloads of my Holistic Health Podcast.

When I set out on this podcast journey, I was focused on the creative process and hoped that it would have an impact on the world – but you’re never to sure right?

The feedback I’ve received has been amazing and my podcast has truly been a ripple effect, as others see people up levelling and changing their lives it gives them permission to do the same – and it shows them the transformation they want is possible.

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Ayurveda with Harmony Robinson-Stagg

Ep. 15 – Ayurveda with Harmony Robinson-Stagg

Harmony is an Ayurveda & Integrative Health Practitioner who specialises in women’s hormonal imbalances, digestive health & weight management through an Ayurvedic & Integrative Health approach.

She is a Registered nurse with more than 15 years experience, as such she combines her western medical background with the ancient wisdom of Ayurveda & her yogi spirit to empower women to connect to their bodies wisdom & live a simple healthy lifestyle of balance & clarity (ditching fad diets & thriving at life).

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Thriving after an Abusive Marriage with Aubrey Holt

Ep. 14 – Thriving after an Abusive Marriage with Aubrey Holt

Aubrey is a survivor of narcissistic abuse. Aubrey courageously left a marriage after 13 months to pursue the life she knew awaited her.

After studying to become a Holistic Health Coach, Aubrey pursued a full-time career dedicated to helping others overcome the lasting psychological effects of divorce, abuse, toxic relationships, and the pain surrounding traumatic life events.

Through compassionate, holistic coaching, she educates on the signs of narcissism and manipulation, as well as providing tangible tips on healing properly to thrive in life.

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