Dropping the Balls with Susan Scollen

Ep. 54 – Dropping the Balls with Susan Scollen

How many balls are you juggling?

The Mum ball, the Wife ball…tell me.

Today we explore all the balls and ask the question ‘what do we really need to do?’.

I also ask you to explore what dropping the balls would mean to you, and ask you to ponder if you could drop them all – even if it was just for one day. Could you do it?

Let’s dive in and inspire each other.

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Let's have fun with Susan Scollen

Ep. 52 – Let’s have fun with Susan Scollen

What do you feel when you think ‘I’m having fun’?

It’s a pretty simple question but for someone who’s never stopped to think about it, this can be challenging.

What would happen if you explored your fun feelings – could you then apply those feelings to everything you do in life? I believe it’s possible and this is where you can quickly up level your life!

Let’s dive in and inspire each other.

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Magic can happen with Suzi Turner

Ep. 51 – Magic can happen with Suzi Turner

Suzi Turner hit rock bottom following a car accident, marriage breakdown, bereavement and her home being vandalised all during her 4year degree. She was sleeping less than 2 hours per night, was in chronic pain and comfort eating which led to considerable weight gain.

On the 15th July 2015 Suzi decided she’d had enough of feeling defeated & made the choice to turn her struggle and stress into her strength and success.

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50 ways to kick start your health with Susan Scollen

Ep. 50 – 50 ways to Kickstart your Health with Susan Scollen

YAY we’re 50!! And it’s definitely worth celebrating with 50 ways to kickstart your health.

Hi, it’s me Susan, your Integrative Nutrition Health Coach, and the Beginner Health Sessions.

Health creates choice, and if we don’t have our health we can really struggle with mind drama, food drama, relationship drama – you name it, there can be a lot of drama. Today I share with you 50 ways you can kickstart your health and create even more health and wellness in your life.

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Blissfully Living with Rebecca Allgauer

Ep. 49 – Blissfully Living with Rebecca Allgauer

Rebecca Allgauer’s (Bec) a certified health coach and the founder of The Blissful Space an online health coaching practice and she’s also the host of The Blissful Space Podcast. She’s been in the wellness industry for over 10 years and a certified health coach for the last 2 years. In her health coaching practice she helps high-achieving women who struggle with their energy levels and body image, they’re ready for a step-by-step system to end the struggle and experience an entirely new relationship to body and food.

Bec’s mission is to help you restore complete balance in your body and life so you can thrive and feel fully alive! 

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International Women's Day

Ep. 48 – International Women’s Day

Today, on International Women’s Day, we celebrate women all over the world. Women who play so many roles, who hold so much and who show up to truly be the example of what’s possible. In this episode, I interview 7 incredible women – Meghan Wilson, Isa Martinez, Larissa Clark, Ina Coveney, Julietta Sebastian, Kelly Hensley and Christine Farnham and you’ll love how soulful, real and inspiring they are – just be being themselves. Be inspired.

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Living Purposefully with Viktoriia Miracle

Ep. 47 – Living Purposefully with Viktoriia Miracle

Viktoriia’s an Energetic Time Management Expert, Speaker, Best Selling Author, Social Media Strategist, Viktoriia Miracle and Host of the show PurposeFULL Women. She supports female entrepreneurs to do the right things at the right time based on their natural and unique rhythms and flow.

Viktoriia helps hundreds of entrepreneurs & business owners  – get more done in a day and bring more clients with the PurposeFULL Calendar™ Technology.

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Planning with Susan Scollen

Ep. 46 – Planning with Susan Scollen

Hi, it’s me Susan, your Integrative Nutrition Health Coach, and the Beginner Health Sessions.

Planning gets a bad wrap because it seem ‘hard’ and we want to put it off to ‘tomorrow’ but I promise you, when you plan everything becomes easy because you know what’s next. The hard part is turning up for yourself – your future self.

Let’s dive in and inspire each other xo

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