Love and Health with Natasha van Kann

Ep. 75 – Love and Health with Natasha van Kann

Natasha van Kann is passionate about plant based eating, hormonal health and tox free leaving. She absolutely leads with love and health.

Since her late teens she believed in a healthy holistic approach to creating and enjoying life and Her purpose is to help others to integrate more health, joy and calm in their everyday lifestyle.

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What's Healthy and Fun to you? with Susan Scollen

Ep. 74 – What’s Healthy and Fun to you? with Susan Scollen

What’s healthy and fun to you? Can we have fun and move towards greater health at the same time? You told me that’s the only way to do it, especially if you want your health to be sustainable.

You also told me what healthy means to you and what you do for fun! These were great questions to ask my Facebook page and I’m sharing you the insights that these questions created, and the shame that arose too.

Let’s dive in and inspire each other.

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Journaling with Susan Scollen

Ep. 72 – Journaling with Susan Scollen

Journaling is a conversation with our soul, our higher self, but put simply, a chat with our heart and mind.

Seeing our thoughts on paper, brings the unconscious to the conscious and from there we can decide what we want to think.

Journaling can be whatever you want it to be, and in today’s episode I give you some prompts to get you started.

Let’s dive in and inspire each other.

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You have Innate Worth with April Gaines

Ep. 71 – You have Innate Worth with April Gaines

April has made it her life’s mission is to help as many people as she can to develop permanent self-esteem and inner peace through awareness. Teaching people they have innate worth, value and purpose in this life. April has the gift of being a psychic-medium where she gets the privilege to heal many souls, guide people in their life, and connect them to loved ones on the other side. Everything she does is intended to heal, and spread love and light in the world. 

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Finding Happiness with Susan Scollen

Ep. 70 – Finding Happiness with Susan Scollen

Finding Happiness is an inside job.

Creating happiness takes practice, and we often look for the things outside of ourselves to make us feel happy.

Because happiness is an emotion we can choose to feel on purpose, in fact, we can choose to feel all emotions on purpose, but the one most people tell me they want to feel is happy – what about you?

Let’s dive in and inspire each other

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Thyroid Nodule Healing with Radina Knigge

Ep. 69 – Thyroid Nodule Healing with Radina Knigge

Radina Knigge’s purpose is to help individual to reach their full potential through transformation by guiding and empowering them to make better choices and through walking her talk.

She inspires and encourages us to get unstuck from old habits, uncover how the relationship between food and lifestyle affects our health, guide us to discover the food and lifestyle choices that best support us and achieve ultimate health and wellness.

Aside from that, Radina’s just a girl on a journey to free herself from the bondage of all conditioning and herd mentality, so she can experience life profoundly – nothing more, nothing less.

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Nothing Time with Susan Scollen

Ep. 68 – Nothing Time with Susan Scollen

Nothing time – what’s that?

What’s your schedule like? Are you booked solid with commitments or do you have space in your day for you?

Aside from walking to and from the car, or collapsing on the lounge do you ever just stop – for no reason at all just to stop?

I know I didn’t, I was on a race to get…I’m not sure where.

Today, I’m inviting you to stop. Let’s dive in and inspire each other

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Masculine and Feminine Energies with Susan Scollen

Ep. 66 – Masculine and Feminine Energies with Susan Scollen

Masculine and feminine energies are within all of us.

The masculine supports our drive, and the feminine supports our flow but when they’re out of balance, this can affect all areas of our lives.

Understanding if your masculine or feminine dominant, can help you find your balance and transform your life. Let’s dive in and inspire each other.

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