My Soul Life Podcast with Susan Scollen

Living our Soul Life

In My Soul Life Podcast, I share the stories of every day people who’ve shifted their lives,
often through their own health and wellness journey,
and are living in their authentic space – as they define it.

Inspiring you to do the same.

Plus, support and guidance so we can all live our Soul Life.

 

 

Listen here or on your fav podcast app:

Apple Podcasts

Google Podcasts

Spotify

iHeart Radio

Amazon Music

 

 

 

Be a guest on My Soul Life Podcast

Do you have a story that could inspire others?

Then let’s chat. Click here and book in a 30 minute pre-podcast interview chat with me.

 

 

 

 

Things that keep us stuck with Susan Scollen

Ep. 34 – Things that keep us stuck with Susan Scollen

Hi it’s me Susan, an Integrative Nutrition Health Coach, and today I’m sharing with you the third episode of the Beginner Health Sessions.

In this episode, I dive into a listener question on indecision, soul’s purpose and self-belief. All 3 things are intertwined but I explore them separately and provide you with tangible ways you can move through each if they’re an issue for you (we all struggle with these no matter who and where we’re at in our journey).

So dive in and let’s inspire each other xo

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Healing your Inner Child with Melissa Jane

Ep. 33 – Healing your Inner Child with Melissa Jane

After ending a toxic marriage and raising 2 young sons as a ‘lone’ mumma, Melissa who was already very holistically minded and ‘follow your dreams’ thinking, found herself lacking personal purpose and with the sense of something holding her back, Melissa just felt like there ‘must be something better than this!’

With 2 young sons to raise and the deep responsibility to raise great men, a chance podcast would lead Melissa to study a type of transformational hypnotherapy from a renowned therapist in England.

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One Empowering Question with Susan Scollen

Ep. 32 – One Empowering Question with Susan Scollen

Hi it’s me Susan, an Integrative Nutrition Health Coach, and today I’m sharing with you the second episode of the Beginner Health Sessions.

In this episode, I share with you the second and super empowering step to making any change in your life, and it’s not what you think. So dive in and let’s inspire each other xo

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Tune in and Thrive with Melanie Eager

Ep. 31 – Tuning in and Thriving with Melanie Eager

Melanie Eager recovered from adrenal and chronic fatigue and fibromyalgia, then 3 years later she suffered severe depression, anxiety and suicidal ideation. Now she’s in the best health of her life and she teaches people to reclaim their health, happiness, vitality and abundance.

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Your One Thing with Susan Scollen

Ep. 30 – Your One Thing with Susan Scollen

Hi, it’s me Susan, your Integrative Nutrition Health Coach, and today I’m excited to share the first episode of the Beginner Health Sessions!!

In this episode I share with you the first step to making any change in your life. I knows you already know your one thing, so dive in and let’s inspire each other xo

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Depression Happens with Ina Coveney

Ep. 28 – Depression Happens with Ina Coveney

Ina Coveney is a Global Online Presence Expert and the founder of The Global Phenomenon, a community and podcast where new entrepreneurs gain the confidence and strategy to create global businesses from the start with a world-class online presence.

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Turning up for yourself with Susan Scollen

Ep. 27 – Turning up for yourself with Susan Scollen

Hi, it’s me Susan, your Integrative Nutrition Health Coach, and today I share with you why turning up for yourself is so important for your own health and wellness.

We always turn up for others but we don’t turn up for ourselves and this leads to self-judgement and exhaustion.

We often get in a state of projection, because others should turn up for us, but in reality, it’s our responsibility to turn up for ourselves, no one else’s and you can decide to do that today – are you ready to start turning up for yourself? xo

Want more? You can read my Blog Post Why don’t you love me? xo

 

To find out more about me and be part of the amazing work I’m doing in the world, come over here:

 

I would love to hear from you. Do you want to change something in your life? Do you have a big goal or even a small one? Reach out, book a free Initial Health Coaching session and let’s talk xo

Free Initial Health Coaching Session

Also, if this episode resonated with you please share it with someone you love xo

Truly Living with Erica Bowron

Ep. 26 Truly Living with Erica Bowron

Erica Bowron is a creator, a doer, a mover, a learner and a passionate inspirer. She does these things as a life coach, artist, yogini, singer, investor and meditator.

She’s an entrepreneur who loves creating, working with humans, building awesome things and is committed to loving every second of the life of her dreams.

Erica loves helping people get their mojo back. She loves working with people to help them see new futures, get excited about their possibilities and their power and uses a whole body, mind, energetic and strategic approach.

Coaching with Erica is skills-based, with a focus on passion, seeing the lighter side and most importantly, results!

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Your Christmas Five with Susan Scollen

Ep. 25 – Your Holiday Five with Susan Scollen

Hi, it’s me Susan, your Integrative Nutrition Health Coach, and today I share with you my 5 tips to staying on top of things this holiday season.

There are a lot of parties on, loads of over eating, over drinking and way too much process sugar is consumed, which will put our bodies in a spin and make it super challenging to get back onto our wagons – whatever they look like.

So dive in, take notes and make these 5 concepts a non-negotiable for you over the Christmas break – and when you do, I promise, you’ll be able to slip back onto the wagon with minimal drama.

Are you ready to have your best Christmas ever? Let’s dive in.

 

To find out more about Susan (me!) and be part of the amazing work she’s doing in the world, come over here:

 

I would love to hear from you. Do you know you’re going to eat way too much over Christmas and will need help to get back on your wagon? Reach out, book a free Initial Health Coaching session and let’s talk xo

Free Initial Health Coaching Session

Also, if this episode resonated with you please share it with someone you love xo

Mindfulness with Natasha Bryant

Ep. 24 – Mindfulness with Natasha Bryant

Natasha (Tasha) is a single mother of two beautiful kids and she has a passion for health and wellness, particularly mental health and wellness. Yoga and mindfulness has helped her so much on her journey and she love to share this with others. Her main passion is bringing yoga and mindfulness to children and families. 

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