Relaxed, centred, grounded, aligned, clarity and a full heart – that’s what a session with Jackie is all about for me.
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Our outside world is a reflection of our inside world.
When we change our beliefs, thoughts, feelings and what we’re doing, it’s only natural that our environment will change too.
Going on my health and wellness journey has meant that life has shifted. I like to remind myself there are no problems and find my balance.
In the beginning, it can feel like ‘all or nothing’. Let me share with you my approach:
- Change doesn’t have to be perfect and I can take it one step at a time.
- Following my intuition can happen anywhere at any time. I can walk into the grocery store and allow my intuition to decide what to buy and therefore, what to make for dinner.
- I choose consciously. Purchasing organic from overseas isn’t nearly as good as purchasing local.
- Integrating the old with the new. Throwing away old plastic containers and replacing them with glass, isn’t good for the environment. I find ways to integrate them into our lives, making it a win-win.
- What works for me doesn’t have to work for anyone else, and that’s a beautiful thing.
Here are the things we’re LOVING xo
Peacocks and Paisleys have incredibly beautiful and unique products that are handcrafted in India.
Bhumi create sustainable and organic bedding, towels, sleepwear and underwear, and they’re so amazing to buy from!
Good On You is based in Sydney, Australia and they’re bringing awareness to practices in the Fashion Industry.
Beeswax wraps have become a staple in our home. To be honest I’m the one that uses them the most, and that’s ok.
Allow this beautiful vibrational jewellery to support and guide you, as it’s ancient wisdom knows best.
Are you ready to eat the most amazing Easy Fudgy Gluten Free Brownies?
At the time of writing this, I’m eating gluten free. I’ve found it pretty easy, because we generally eat whole foods. There are a few exceptions though, so I’ve been on a journey of discovery to find things that taste good – even though they’re gluten free.
Are you drooling with me – doTERRA Essential Oils are so amazing for our minds, body and soul!
After ongoing health issues, I found doTERRA Essential Oils and learnt that they could do almost anything – cleaning, skin care, make me feel good – and I was in!
I feel like I came out of the food and nutrition fog as soon as I started studying with the Institute for Integrative Nutrition (IIN). I had finally found my home.
I’ve been using everECO products for about 5 years now, and when it came time to replace my water bottle I explored everECO’s range.
Exploring new containers is like dating. I know what works for me so I’m keen to make sure my replacements also fit all the food we eat and store.
Meet my awesome everECO Reusable Mug for my Chinese Herbal Tea.