Sean has a passion for helping people be their best.
After his son was born, Sean noticed changes within himself and it was time to move from teaching into helping people improve their health and wellness.
What he found on his journey was greater health and wellness for himself, his family and that the journey he’s on is ever evolving and is the greatest gift we can give ourselves.
Be inspired xo
Trauma can affect us in many ways, and often we don’t know we have trauma or don’t recognise the trauma is stopping us creating the things we want in our lives.
Brook experienced trauma through her narcissistic mother and went on her healing journey, transforming the beliefs she had about herself and releasing the trauma that was trapped in her body.
It wasn’t an easy process, but a very rewarding one.
Be inspired xo
The stories we tell ourselves are keeping us where we are. Riya, re-coded her life, telling a different story, and transformed her entire life.
When Riya stepped away from her family, she didn’t know what would happen, but through the work she did on herself, it created a deeper, more soulful connection with her loved ones.
Through the lessons she learnt she’s then applied them into all areas of her life to truly live her Soul Life.
Be inspired xo
As Joseph reflected on what his New Years Resolution would be he felt fear come up. Then he asked himself what the opposite of fear was, and the answer was trust.
He decided to dive into trust for 12 months and see what he could create and it transformed his whole life – he’s still trusting, and that’s 10 years later!
Be inspired xo
Pete used anger as a tool to be heard. Anger was effective for him to achieve things until one day he saw himself in the mirror and realised things had to change.
He immediately got help and has been on an incredible journey of healing for himself and his loved ones.
On his journey. Pete realised that once he unlocked anger, he could see a mirage of other emotions that were hidden under the covers.
Be inspired xo
Annah lost her beautiful horse, and through her grief she uncovered a deeper physical issue. Annah had breast cancer.
Healing happens on multiple levels, and Annah knew that, even though she’d done a lot of work on herself leading up to her cancer, she had to go deeper.
Annah takes us on her heroine’s journey, which is very different to the hero’s journey.
Be inspired xo
Daniel has always been aware of the energy of nature. Then he realised he could digest energy within himself, like he was able to do in nature.
This is a beautiful example of how our outside world is always guiding us, and the true garden of wisdom is within.
Daniel reminds us that we all have a unique garden to be cultivated and explored, and that we all hold wisdom within.
Be inspired xo
Here’s a sneaky podcast episode from me. As I dive deeper into the spiritual world, I understand that healing happens on so many different levels.
Much like in Project 22, when I wrapped up my year I saw why I do this work – because I’m notthe norm, and that’s ok.
The spiritual work helps me heal on a deeper level and I can only do that through expanding and contracting, not though ‘hoping’ everything will work out.
Be inspired xo
A 20 minute conversation changed Shirin’s life and sent her into her ‘walking dead years’.
Connecting with her spirituality and bobbing for spiritual apples helped her turn her life into the beautiful one that it is today.
Shirin exemplifies resilience, optimism, hope and what’s truly possible when we look inwards and do the deeper work – the most important work we can do.
Be inspired xo
Katrina was nursing her 5th baby when she noticed she had a plugged duct. She healed it but the lump didn’t go away, and when she had it checked she was told she had breast cancer.
She had been doing ‘all the things’ to be healthy but realised there had to be something else going on. This led her on her journey where she healed her cancer naturally and found her happiness.
Be inspired xo