Living our Soul Life

In My Soul Life Podcast, I share the stories of everyday people who’ve shifted their lives,
often through their own health and wellness journey,
and are living authentically, how they they define it.

Inspiring you to do the same.

My podcast also includes support and guidance to help us on your journey, so we can all live our Soul Life.

 

 

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Ep. 283 – Re-code Your Life with Riya Sokol

The stories we tell ourselves are keeping us where we are. Riya, re-coded her life, telling a different story, and transformed her entire life.

When Riya stepped away from her family, she didn’t know what would happen, but through the work she did on herself, it created a deeper, more soulful connection with her loved ones.

Through the lessons she learnt she’s then applied them into all areas of her life to truly live her Soul Life.

Be inspired xo

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Ep. 282 – Trust Yourself with Joseph Bennett

As Joseph reflected on what his New Years Resolution would be he felt fear come up. Then he asked himself what the opposite of fear was, and the answer was trust.

He decided to dive into trust for 12 months and see what he could create and it transformed his whole life – he’s still trusting, and that’s 10 years later!

Be inspired xo

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Ep. 281 – Unlocking Anger with Pete Beskas

Pete used anger as a tool to be heard. Anger was effective for him to achieve things until one day he saw himself in the mirror and realised things had to change.

He immediately got help and has been on an incredible journey of healing for himself and his loved ones.

On his journey. Pete realised that once he unlocked anger, he could see a mirage of other emotions that were hidden under the covers.

Be inspired xo

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Ep. 280 – Heart Felt Grief with Annah Taylor Phinny

Annah lost her beautiful horse, and through her grief she uncovered a deeper physical issue. Annah had breast cancer.

Healing happens on multiple levels, and Annah knew that, even though she’d done a lot of work on herself leading up to her cancer, she had to go deeper.

Annah takes us on her heroine’s journey, which is very different to the hero’s journey.

Be inspired xo

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Ep. 279 – A Sages Wisdom with Daniel Mirfield

Daniel has always been aware of the energy of nature. Then he realised he could digest energy within himself, like he was able to do in nature.

This is a beautiful example of how our outside world is always guiding us, and the true garden of wisdom is within.

Daniel reminds us that we all have a unique garden to be cultivated and explored, and that we all hold wisdom within.

Be inspired xo

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Ep. 278 – Expand & Contract with Susan Scollen

Here’s a sneaky podcast episode from me. As I dive deeper into the spiritual world, I understand that healing happens on so many different levels.

Much like in Project 22, when I wrapped up my year I saw why I do this work – because I’m notthe norm, and that’s ok.

The spiritual work helps me heal on a deeper level and I can only do that through expanding and contracting, not though ‘hoping’ everything will work out. 

Be inspired xo

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Ep. 277 – Spiritual Apples with Shirin Etessam

A 20 minute conversation changed Shirin’s life and sent her into her ‘walking dead years’.

Connecting with her spirituality and bobbing for spiritual apples helped her turn her life into the beautiful one that it is today.

Shirin exemplifies resilience, optimism, hope and what’s truly possible when we look inwards and do the deeper work – the most important work we can do.

Be inspired xo

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Ep. 276 – Healing Cancer Naturally with Katrina Foe

Katrina was nursing her 5th baby when she noticed she had a plugged duct. She healed it but the lump didn’t go away, and when she had it checked she was told she had breast cancer.

She had been doing ‘all the things’ to be healthy but realised there had to be something else going on. This led her on her journey where she healed her cancer naturally and found her happiness.

Be inspired xo

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Ep. 275 – Mindset Mastery with Mahima

Mahima’s life circumstances didn’t set her up for the success she’s achieved. She’s created her own version of success through tuning into herself and what’s true for her.

This is something we can all do and she’s sharing her story to inspire everyone to go on their journey, understanding that transformation comes when we open up to new ideas and taking the steps to create your new you.

Be inspired xo

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Ep. 274 – Cosmetic Surgery & Self-Love with Silvia Ballow

Silvia had always lent on cosmetic surgery to feel good about herself, but when she ran out of surgeries, she didn’t know what to do.

Listening to a podcast, she heard, ‘you can change yourself from a place of hate,’ and knew something had to change.

Life Coaching came into Silvia’s life and it was then that she began to understand that until she changed the thoughts about herself, she’d never love herself.

Be inspired xo

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Ep. 273 – Doing Business Differently with Maureen Kafkis

You’re not putting in the effort, time to hire another coach, you’ll be successful when, you can make $100k in your first year… really?

Yes, this is what we’re told, this is what we believe but as Maureen shares with us, we don’t have to do business any other way than the way that resonates with us – with you.

You get to define what business and success looks like, it’s that simple.

Be inspired xo

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Ep. 272 – Ancestral Love with Maria De Luna

Maria, an Ancestral Witch, has come into her higher self through incredible loss in her life.

Choosing to go on her journey, rather than hide and protect herself, she’s cracked wide open and in doing so is raising the vibration of the world.

Maria shares with us her thoughts on high vibrational relationships, how we have to look after ourselves first and how our Ancestors are there to love and guide us .

Be inspired xo

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